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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University.
Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
In this podcast, Dr Louise Newson is joined (virtually!) by Lorraine Candy - co-founder of the podcast series 'Postcards from Midlife'. Lorraine and Dr Newson chat about the stigma surrounding the word “menopause” and how we need to work together in order to break that down and really empower women so they can receive the correct help and treatment. They also discuss menopausal symptoms such as anxiety and fatigue and how they can have a massive, negative impact on women's lives if left untreated.
Dr Newson and Lorraine also talk about how important it is for women to receive the right dose and type of HRT. Many women wrongly think that HRT is a single treatment, whereas in fact, there are different hormones available and also different doses. The importance of exercise, nutrition and wellbeing is also discussed. Lorraine also talks very openly about her own experience and how she struggled for several years before receiving the right help.
Follow Lorraine on Instagram:
@sundaytimeslorraine
@postcardsfrommidlife
Lorraine Candy's Three Take Home Tips:
- Feel your power - you have lived an amazing life and have an enormous amount of experience. Don't let that inner voice tell you you don't have the confidence.
- Arm yourself with information before any visits. Seek out the facts and write them down so you don't forget.
- Talk to your friends, family and other women about what you're going through. Let's spread the word!
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