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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University.
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Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
In this episode, Dr Louise Newson talks to Arabella Preston, co-founder of Votary skin company, about her background as a make-up artist and what prompted her to start creating cleansing and facial oils from her kitchen table.
Together they discuss how to best care for your skin and how to know what products to buy among the crowded skincare marketplace. Arabella discusses the almost taboo topic of female facial hair and how to deal with it. She also talks openly about recognising her own early signs of perimenopause and what she has learnt about the impact of hormone changes on the skin.
Arabella’s 3 top tips for looking after your skin:
- Make sure you’re cleansing your skin properly using a non-foaming product and a proper face cloth, every day.
- The best thing to do for your skin when it comes to anti-aging is to wear a good SPF (suncream) that suits your skin and wear it every day, all year round.
- Explore active ingredients to help your skin, like retinol and retinoids, they are a vitamin A derivative and great for menopausal skin.
Find out more about Arabella’s cleansing and facial oils or her magic razors at the Votary website www.votary.co.uk
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