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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University.
Episodes
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
Edward Joy has over 20 years’ experience as a complimentary healthcare practitioner, as an ethnobotanist Edward spends much of his time studying the components of plants in an aim to understand their nutritional benefits but he also adopts naturopathy into his practice.
Edward contributes regularly to articles for Only Natural and Holistic Therapist magazines. His informal lectures and herb walks are attended by health professionals in the UK and throughout Europe from Ireland to Italy.
For the past 12 years Edward has worked closely with the Naturopathic Supplements Company, Bionutri, where his work includes procurement and product development. Working with an ingredient is one thing, ensuring the ingredient has benefit is Edward’s particular point of interest.
In an informal conversation with Dr Louise Newson, Edward Joy discusses the way herbs influence our health, particularly when integrated into the diet.
Edward Joy's Three Take Home Tips:
- When it comes to the menopause, don't deny it. Don't look for foods and herbs that can 'turn back the clock', look for ways to support and facilitate this time in your life.
- Think about supplements but do your research and look for the best quality.
- Be true to yourself! Be honest about your diet and nutrition and the areas you might be able to improve.
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I remember going to a market and they were selling pills for hormone balancing and said my irregular periods would become regular this is before my diagnosis I was searching so much for relief I paid so much for them took them and ended up really poorly for weeks before taking them to the doctors and discontinuing
Monday Nov 09, 2020
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